Showing posts with label green beans. Show all posts
Showing posts with label green beans. Show all posts

Sunday, November 18, 2012

Chicken Pot Pie Soup

It is getting to be that time of year... soup weather.  I saw a recipe on the blog skinny taste for chicken pot pie soup and knew that I had to try it.  I doubled the recipe because I wanted to have leftovers for lunch.  The prep time was a little long but well worth the wait.  Let me know if you have any feedback and would love comments!

Ingredients

  • 1/4 cup of whole wheat flour
  • 2 cups of water 
  • 1 celery stalk
  • 1/2 medium onion
  • 4 cups of non-fat milk
  • 2 tsp of chicken bullion granules 
  • 1/2 tsp of pepper
  • pinch of thyme
  • 10 oz frozen vegetables
  • 2 potatoes diced
  • 16 oz of cooked chicken diced
  • 1 cup of sharp cheddar cheese 
Directions

  1. In a medium bowl whisk together 1/2 cup of water and your flour... set aside
  2. In a large pot add the rest of your water and your milk and bring to a boil (this will take about 15-20 minutes)
  3. Once the liquid is boiling add your celery, onion, chicken bullion, pepper, thyme and frozen veggies and return to a boil.
  4. Cover partially and let simmer for about 20 minutes or until veggies are tender.
  5. Once veggies are cooked uncover and add your potatoes.
  6. Let simmer for another 10-15 minutes until potatoes are tender.
  7. Add your chicken and flour mixture and whisk till thick.
  8. Add your cheddar cheese and let sit for 2-5 minutes
  9. Serve with rolls 
Final Product

Monday, November 5, 2012

Amazing pork marinade and roasted vegetables

I love making a nice Sunday dinner and always try and do some sort of meat with vegetables.  I really don't eat pork a lot but I had a coupon for Hatfield pork loins and they were on sale buy one get one free and I had to get them.  I found an amazing marinade online and let the pork soak all day.  The veggies were also delicious and paired perfectly with the pork.

Ingredients for pork marinade

  • 1 Hatfield original pork loin
  • 1 cup soy sauce
  • 1 cup of water
  • 1/2 cup of sugar 
  • 3/4 cup of Worcestershire sauce
  • 3 tablespoons white vinegar
  • 3 tablespoons oil
  • 3 teaspoons onion powder
Directions for pork marinade

  1. Add all of your ingredients to a small mixing bowl.  Mix all ingredients together and continue to mix until sugar is completely dissolved.
  2. Place your pork in a freezer bag and dump your mixture on top of pork.
  3. Refrigerate for AT LEAST 30 minutes ( I marinated mine for 5 hours)
  4. Bake your pork according to directions.

Ingredients for roasted veggies

  • 1.5 pounds of new potatoes (I used red)
  • 1 pound of green beans
  • 1/3 cup LAWRY’S Mediterranean Herb and White Wine Marinade
  • 3 tablespoons of onion powder
  • 1 tablespoon of garlic powder
  • 3 tablespoons of grated Parmesan cheese
Directions for roasted veggies

  1. Trim and wash your green beans and place in a large mixing bowl.
  2. Cut your potatoes into cubes and add to your green beans.
  3. Add your marinade and the rest of your ingredients and mix well.
  4. Cover a baking sheet with foil and spray with cooking spray.
  5. Place your veggies on baking sheet 
  6. Bake at 400 degrees for 30-40 minutes or until potatoes are fork tender.
Final Product