Tuesday, October 29, 2013

Chicken and Asparagus Stirfry

I love quick and easy meals, especially ones that aren't super bad for you.  Asparagus is my favorite vegetable, and I am always looking for new recipes with asparagus.  This recipe was really simple, and was absolutely delicious.  You could mix this recipe up as well, and add different vegetables.


  • 1 tablespoon of oil
  • 1 pound of chicken...Cut into bite size pieces
  • 1 bunch of asparagus
  • 1 pound of chicken
  • 3 garlic cloves minced
  • 1 pint of mushrooms
  • 1 teaspoon of red crushed pepper flakes
  • 1 tablespoon of season all salt

  1. In a large pan add your chicken, season-all, and red pepper flakes.  Cook until browned
  2. Add your asparagus, chicken, mushrooms and garlic.
  3. Continue to cook until asparagus is tender, and mushrooms area fully cooked (about 6-10 minutes)
Final Product

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