Saturday, April 6, 2013

Weight Watchers Taco Soup

I have been trying to watch my weight, eat better and be healthier.  I know a few close friends who are on weight watchers and really have noticed a lot of change in their weight.  I have made a few things before, this was my favorite recipe so far.  The nice thing about weight watchers is that it is about points, and you can still eat what you want but in moderation.  This soup was very filling with all the beans, and absolutely delicious.

The other thing is I added a survey to the right of my blog asking more of what people would like to see.  I would love some responses, and would really like if you guys would comment if you tried the recipe or have ANY questions. 

Prep time- 15 minutes
Cook time- 30 minutes
Total Time- 45 minutes
Serving size- The serving size is 1 cup (2 WW points) I would say this made around 6-8 cups.
Things I would do different: Nothing I really like it the way it was.

Ingredients

  • 1 pound ground turkey
  • 1 large onion (chopped)
  • 15 oz dark red kidney beans (drained)
  • 15 oz white kidney beans (drained)
  • 15 oz black beans (drained) 
  • 14.5 oz can of corn (do not drain)
  • 15 oz tomato sauce
  • 1.5 cups of water
  • 7 oz diced green chiles
  • 1 package of reduced sodium taco seasoning
  • 1 package of ranch  seasoning 
Directions

  1. Brown your ground beef and chopped onion (about 10-15 minutes)
  2. Add the rest of your ingredients and bring to a boil.
  3. Once boiling, reduce heat and let simmer for 30 minutes.
  4. Top with some shredded cheese and sour cream if you like.

Final Product


2 comments:

I would really love anyones feed back!!

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