Tuesday, April 2, 2013

Buffalo Chicken Tenders

It continues to amaze me just how many variety of buffalo chicken things there are out there (especially pinterest.)  I know I have made tons of buffalo chicken inspired dishes, I just cannot help it I love the spiciness with the chicken...and of course topped with ranch.  I found this idea on allrecipes.com, and made it my own.  These were pretty simple to make, they did take a little bit of time with all the dipping, but they are definitely worth it.

Ingredients

  • 1.5 pounds of boneless, skinless chicken breasts (pounded and cut into strips)
  • 1-2 cups of hot sauce (make sure its enough to cover all of your chicken)
  • 1 cup flour
  • 1 tablespoon of garlic powder
  • 1 tablespoon cayenne pepper
  • 1 cup bread crumbs
  • 2 eggs
  • 1 tablespoon of water
Directions

  1. Place your chicken in a large bowl, add your hot sauce and let marinate for at least 2 hours.

  1. Preheat oven to 400 degrees.
  2. In a bowl, mix together flour, 1/2  of your garlic powder and 1/2 of your cayenne pepper
  3. In another bowl, mix your bread crumbs with the rest of your garlic powder and cayenne pepper.
  4. In a small mix beat your eggs and add  your water
  5. Place one strip of chicken at a time into your seasoned flour.
  6. Then dip your chicken in  theegg mixture.
  7. Then dip your chicken into the bread crumb mixture.
  8. Place on a well greased bakind dish
  9. Bake for about 8-10 minutes, then flip over and bake 8-10 minutes longer (cut a strip to make sure they are fully cooked inside)
  10. Serve with some hot sauce and ranch
Final Product



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